IMC-Lewes to host meditation events March 20-21

The Insight Meditation Community of Lewes will welcome meditation teacher Carl Skooglund for two events at St. Peter’s community hall, 211 Mulberry St., Lewes, and online via Zoom.

A dharma talk about Buddhist teachings, followed by discussion, is set for 7 to 8:30 p.m., Friday, March 20.

A full-day retreat is set from 9 a.m. to 4 p.m., Saturday, March 21. The retreat will include sitting, walking and silent meditation, and a dharma talk and discussion.

Gradual training is the theme of both talks.

Skoogland has been practicing Buddhism since 1993. He has also trained with Spirit Rock’s Community Dharma Leader program and is a regular teacher at the Insight Meditation Community of Washington, D.C.

In-person participants are asked to bring a bag lunch/snacks. Chairs are provided; however, attendees may bring their favorite floor mediation cushions for the retreat.

To learn more, contact Carolyn Quinn at info@imclewes.org or 302-604-0132 and go to imc-lewes.org.