#capeswim26

Cape swimming falls to Sallies, Ursuline

Dan Cook

1 week ago

The Cape swim teams ended their regular season with tough but spirited losses to Salesianum and...

Vikings, Seahawks swimmers crowned conference champs

Dan Cook

2 weeks ago

The 2026 Henlopen Conference Championship swim meet was a repeat of 2025, as the Cape boys and the...

Cape, Sussex Academy split swim meet

Dan Cook

3 weeks ago

The Cape boys’ swim team overpowered Sussex Academy 118-52, but the Seahawks’ girls’ squad squeaked...

Cape swimming celebrates Senior Night, wins big

Dan Cook

1 month ago

The Cape swim teams honored the Class of 2026 with a boys’ 101-46 win and a girls’ 109-28 victory...

Cape swimmers power past Milford

Dan Cook

1 month ago

Despite missing key swimmers, the Cape swim teams powered to a pair of wins over visiting Milford...

Cape swimmers power past Indian River

Dan Cook

2 months ago

The Cape swim teams moved to 2-0 on the season with a boys’ 115-50 win and a 93-77 girls’ victory...

Vikings swim teams open season with wins over Lake

Dan Cook

2 months ago

Cape swim teams picked up where they left off last season, earning a 106-38 boys’ win and a 115-39...

Cape swimming looks for senior leadership

Dan Cook

2 months ago

The Cape boys’ swim team went undefeated 11-0 in the last year’s regular season and took a...