Recent Blog Posts

Mac’s World
Throw some mud up on the wall

Ron MacArthur

9 years ago

Sussex County Planning and Zoning Commissioner Marty Ross had just been appointed to his seat when...
FruchtmanU
Cape Henlopen High School’s Inspire 2 Captures A...

Jason Fruchtman

9 years ago

Cape Henlopen High School’s Inspire 2 captures a snow cloud over Rehoboth Beach on March 3, 2017...
Delaware Shore Happenings
U14 Lighthouse Wins Pool at the National Indoor...

meisenhour

9 years ago

Delaware Shore U14 results from the Nation Indoor Tournament, March 3-5, 2017 The U14 Lighthouse...
GO VEG
A Life Changing Film

dorothy_greet

9 years ago

My appreciation for the amazing documentary film FORKS OVER KNIVES runs deep and wide. When I first...
Mac’s World
New players for a new plan 10 years later

Ron MacArthur

9 years ago

I was writing stories 10 years ago when the planning and zoning commission and county council went...
Delaware Poetry Review: DePoetry.com
Fade to Black

Teri Ellen Cross Davis

9 years ago

“…embedded racism extended into the aesthetics of the medium itself…the technology and grammar of...
Delaware Shore Happenings
Winter Indoor 2017 Week Seven Results

meisenhour

9 years ago

Week Seven of Indoor League 2017 Elementary Division In the first semi final game, the Skins...
Gravity & Lift photography
Window of Opportunity

Deny Howeth

9 years ago

I was allowed to look through a window of a culture this month. I didn’t just show up today; I have...
GO VEG
NOT YOUR MOTHER’S MEATLOAF

dorothy_greet

9 years ago

MEATLOAF is a BIG DEAL in the news. Perhaps you've heard that it is one of Trump’s favorite foods...
Players’ Perspective
The Advantage of Golf for a Young Athlete

Christopher Vonhof

9 years ago

I have been playing golf for about three years, and some of my favorite memories are out on the...
Delaware Shore Happenings
U16 Towers at the NIT February 2017

meisenhour

9 years ago

Our U16 Team at the NIT in Lancaster, PA over the February 18-20th weekend.
Delaware Shore Happenings
Winter Indoor Photos from February 20th

meisenhour

9 years ago

Some candid action photos from the past indoor.
Delaware Shore Happenings
Winter Indoor 2017 Week Six and Playoff Results

meisenhour

9 years ago

Week Six of Indoor League 2017 Elementary Division In the opening game of the division the Ravens...
GO VEG
VEGETARIAN SUSHI

dorothy_greet

9 years ago

When I lived in New York City in the 90s, I fell in love with Sushi and Sashimi, raw fish and rice...
Delaware Poetry Review: DePoetry.com
The Low Country Magazine

Cyrus Cassells

9 years ago

It’s a rousing dream that mirrors the schoolhouse glory of these days alongside you in the Low...
Delaware Shore Happenings
Winter Indoor 2017 Week FIve and Playoff Time

meisenhour

9 years ago

Week Five of Indoor League 2017 Elementary Division The Ravens defeated the Cardinals by a final of...
Gravity & Lift photography
Sweet history just strolling along

deny_howeth

9 years ago

Lewes Historical Society volunteers Denise and Paul stroll along the historical complex grounds...
GO VEG
Healing and Transformation

dorothy_greet

9 years ago

I'm happy to share with you an article I have written on HEALING AND TRANSFORMATION published this...
FruchtmanU
Cape Henlopen High School’s Inspire One Flies High...

Jason Fruchtman / Haley Fagels Carey

9 years ago

Cape Henlopen high school’s Inspire one flies high over Gordons Pond in Rehoboth Beach, De. Haley...
Delaware Shore Happenings
Winter Indoor 2017 Week Four

meisenhour

9 years ago

Week Four of Indoor League 2017 Elementary Division The first game of the afternoon saw the Skins...
GO VEG
Thank You, Chef Michael

dorothy_greet

9 years ago

Thank you, Chef Michael, for feeding 150 hungry plant-based McDougall Adventurers for a week with...
GO VEG
SEAFOOD

dorothy_greet

9 years ago

McDougall Adventurers headed out to sea early in the morning on our 65’ luxury sailing catamaran...
GO VEG
BREAKFAST IN PARADISE

dorothy_greet

9 years ago

Look what greeted us for breakfast this morning--a glorious edible palm tree rooted in local fruit...
Delaware Poetry Review: DePoetry.com
Buddha Said “Everything Comes Out of Nothing”

Henry Braun

9 years ago

Every letter of “n…o….t…h…i….n…g” holds to itself strictly, as if Silence were its queen, in a...
GO VEG
Meeting Dr. Ruth Heidrich

dorothy_greet

9 years ago

I first learned about Ruth Heidrich, vegan triathlete and cancer survivor, from the documentary,...
Delaware Shore Happenings
Winter Indoor 2017 Week Three

meisenhour

9 years ago

Week Three of Indoor League 2017 Elementary Division The Skins scored early in the match and kept...
GO VEG
MCDOUGALL ADVENTURE

dorothy_greet

9 years ago

Here I sit on a cross country flight--destination the Hawaiian Island of Kauai. I'm on my way to a...
Mac’s World
Take the lead from Beverly Mears

Ron MacArthur

9 years ago

If you are planning to appear before the Sussex County Board of Adjustment, listen to the audio on...
Delaware Shore Happenings
Winter Indoor 2017 Week Two

Ike Eisenhour

9 years ago

Week Two of Indoor League 2017 Elementary Division In a closely played match, the Skins defeated...
GO VEG
Healing Food for a Broken and Hurting World

dorothy_greet

9 years ago

Tonight our PLANT-STRONG dinner honors all the women, children and men who march for human dignity...
Mac’s World
Roadside memorials for lost loved ones

Ron MacArthur

9 years ago

I'm fascinated by roadside memorials to lost loved ones. You may not notice them in a speeding car...
Delaware Shore Happenings
Delaware Shore Winter Indoor Opening Night

Ike Eisenhour

9 years ago

Opening Night of Indoor 2017 The 2017 Delaware Shore Indoor League began play this past Sunday with...
GO VEG
Dining Out or Dining In

dorothy_greet

9 years ago

Today is your lucky day--two meals for those hungry for optimum taste and health--one for dining...
Mac’s World
State park is a different place after a snowfall

Ron MacArthur

9 years ago

During and after a snowfall, Cape Henlopen State Park officials don’t open the gates until the...
GO VEG
PIZZA OVER PILLS

dorothy_greet

9 years ago

Launch the new year with these life-saving resolutions: Pizza Over Pills, Veggies Over Meat and...
FruchtmanU
Cape Henlopen High School’s M600 Flies High Over The...

Jason Fruchtman

9 years ago

Cape Henlopen High Schools new photography drone snaps a beautiful shot of the main campus...
Gravity & Lift photography
The Fairy World in a Bottle

deny_howeth

9 years ago

Milton Holly Festival revealed some local artisans who ply their craft and aren’t getting...
Delaware Poetry Review: DePoetry.com
IT NEVER GETS EASIER

Abigail Beckel

9 years ago

The poplars, stupid with brittleness, hang huge over our house. In the black and white night I scan...
Barefootin'
Scoping out D.C. before the inauguration

Dennis Forney

9 years ago

Last Friday Becky and I loaded up and headed west toward Washington D.C. Anniversary weekend and...
GO VEG
TO YOUR HEALTH!

dorothy_greet

9 years ago

Launch the new year with the MCDOUGALL free program and free webinars.Join me in experiencing your...
Gravity & Lift photography
The Flame in the Wood

deny_howeth

9 years ago

The sky on December 19, 2016 was dynamic, we were in between a couple of weather fronts, one warm,...
GO VEG
Recipe for a Holiday Plant-Based Potluck

dorothy_greet

9 years ago

Invite a group of hungry friends. Ask each to bring a whole food plant-based oil-free dish to share...
GO VEG
Recipe for a Holiday Plant-Based Potluck

dorothy_greet

9 years ago

Invite a group of hungry friends. Ask each to bring a whole food plant-based oil-free dish to share...
GO VEG
O Tannenbaum

dorothy_greet

9 years ago

Enjoy a happy, healthy holiday with these easy snack foods: Veggie platter with broccoli, carrots,...
Delaware Poetry Review: DePoetry.com
my inheritance

Saida Agostini

9 years ago

is a genetic freak lineage blossoming hyperactive cells growing in the dark, leeching on to organs...
Gravity & Lift photography
The color under the soil

deny_howeth

9 years ago

History says the plant was originally cultivated for the leaves and seeds, now we eat the taproot...
Delaware Shore Happenings
Hockey For Haxton 2016

Ike Eisenhour

9 years ago

Thank you to all who worked to make Saturday and Sunday, December 17-18, a successful day in memory...
Mac’s World
All I want for Christmas is a tree ordinance

Ron MacArthur

9 years ago

At some point, Sussex County elected officials are going to come to grips with the fact that...
GO VEG
Don't Blow It, Joe!

dorothy_greet

9 years ago

Dear Mr. Vice President, Thank you for your hopeful message about the 21st Century Cures Act. While...
Delaware Poetry Review: DePoetry.com
Newborn

Tina Raye Dayton

9 years ago

She licks the petal edge of her lips and kicks with easy joy in the peach morning light, exclaiming...