Recent Blog Posts

FruchtmanU
Cape Henlopen High School’s Inspire One Flies High...

Jason Fruchtman / Haley Fagels Carey

8 years ago

Cape Henlopen high school’s Inspire one flies high over Gordons Pond in Rehoboth Beach, De. Haley...
Delaware Shore Happenings
Winter Indoor 2017 Week Four

meisenhour

8 years ago

Week Four of Indoor League 2017 Elementary Division The first game of the afternoon saw the Skins...
GO VEG
Thank You, Chef Michael

dorothy_greet

8 years ago

Thank you, Chef Michael, for feeding 150 hungry plant-based McDougall Adventurers for a week with...
GO VEG
SEAFOOD

dorothy_greet

8 years ago

McDougall Adventurers headed out to sea early in the morning on our 65’ luxury sailing catamaran...
GO VEG
BREAKFAST IN PARADISE

dorothy_greet

8 years ago

Look what greeted us for breakfast this morning--a glorious edible palm tree rooted in local fruit...
Delaware Poetry Review: DePoetry.com
Buddha Said “Everything Comes Out of Nothing”

Henry Braun

8 years ago

Every letter of “n…o….t…h…i….n…g” holds to itself strictly, as if Silence were its queen, in a...
GO VEG
Meeting Dr. Ruth Heidrich

dorothy_greet

8 years ago

I first learned about Ruth Heidrich, vegan triathlete and cancer survivor, from the documentary,...
Delaware Shore Happenings
Winter Indoor 2017 Week Three

meisenhour

8 years ago

Week Three of Indoor League 2017 Elementary Division The Skins scored early in the match and kept...
GO VEG
MCDOUGALL ADVENTURE

dorothy_greet

8 years ago

Here I sit on a cross country flight--destination the Hawaiian Island of Kauai. I'm on my way to a...
Mac’s World
Take the lead from Beverly Mears

Ron MacArthur

8 years ago

If you are planning to appear before the Sussex County Board of Adjustment, listen to the audio on...
Delaware Shore Happenings
Winter Indoor 2017 Week Two

Ike Eisenhour

8 years ago

Week Two of Indoor League 2017 Elementary Division In a closely played match, the Skins defeated...
GO VEG
Healing Food for a Broken and Hurting World

dorothy_greet

8 years ago

Tonight our PLANT-STRONG dinner honors all the women, children and men who march for human dignity...
Mac’s World
Roadside memorials for lost loved ones

Ron MacArthur

8 years ago

I'm fascinated by roadside memorials to lost loved ones. You may not notice them in a speeding car...
Delaware Shore Happenings
Delaware Shore Winter Indoor Opening Night

Ike Eisenhour

8 years ago

Opening Night of Indoor 2017 The 2017 Delaware Shore Indoor League began play this past Sunday with...
GO VEG
Dining Out or Dining In

dorothy_greet

8 years ago

Today is your lucky day--two meals for those hungry for optimum taste and health--one for dining...
Mac’s World
State park is a different place after a snowfall

Ron MacArthur

8 years ago

During and after a snowfall, Cape Henlopen State Park officials don’t open the gates until the...
GO VEG
PIZZA OVER PILLS

dorothy_greet

8 years ago

Launch the new year with these life-saving resolutions: Pizza Over Pills, Veggies Over Meat and...
FruchtmanU
Cape Henlopen High School’s M600 Flies High Over The...

Jason Fruchtman

8 years ago

Cape Henlopen High Schools new photography drone snaps a beautiful shot of the main campus...
Gravity & Lift photography
The Fairy World in a Bottle

deny_howeth

8 years ago

Milton Holly Festival revealed some local artisans who ply their craft and aren’t getting...
Delaware Poetry Review: DePoetry.com
IT NEVER GETS EASIER

Abigail Beckel

8 years ago

The poplars, stupid with brittleness, hang huge over our house. In the black and white night I scan...
Barefootin'
Scoping out D.C. before the inauguration

Dennis Forney

8 years ago

Last Friday Becky and I loaded up and headed west toward Washington D.C. Anniversary weekend and...
GO VEG
TO YOUR HEALTH!

dorothy_greet

8 years ago

Launch the new year with the MCDOUGALL free program and free webinars.Join me in experiencing your...
Gravity & Lift photography
The Flame in the Wood

deny_howeth

8 years ago

The sky on December 19, 2016 was dynamic, we were in between a couple of weather fronts, one warm,...
GO VEG
Recipe for a Holiday Plant-Based Potluck

dorothy_greet

8 years ago

Invite a group of hungry friends. Ask each to bring a whole food plant-based oil-free dish to share...
GO VEG
Recipe for a Holiday Plant-Based Potluck

dorothy_greet

8 years ago

Invite a group of hungry friends. Ask each to bring a whole food plant-based oil-free dish to share...
GO VEG
O Tannenbaum

dorothy_greet

9 years ago

Enjoy a happy, healthy holiday with these easy snack foods: Veggie platter with broccoli, carrots,...
Delaware Poetry Review: DePoetry.com
my inheritance

Saida Agostini

9 years ago

is a genetic freak lineage blossoming hyperactive cells growing in the dark, leeching on to organs...
Gravity & Lift photography
The color under the soil

deny_howeth

9 years ago

History says the plant was originally cultivated for the leaves and seeds, now we eat the taproot...
Delaware Shore Happenings
Hockey For Haxton 2016

Ike Eisenhour

9 years ago

Thank you to all who worked to make Saturday and Sunday, December 17-18, a successful day in memory...
Mac’s World
All I want for Christmas is a tree ordinance

Ron MacArthur

9 years ago

At some point, Sussex County elected officials are going to come to grips with the fact that...
GO VEG
Don't Blow It, Joe!

dorothy_greet

9 years ago

Dear Mr. Vice President, Thank you for your hopeful message about the 21st Century Cures Act. While...
Delaware Poetry Review: DePoetry.com
Newborn

Tina Raye Dayton

9 years ago

She licks the petal edge of her lips and kicks with easy joy in the peach morning light, exclaiming...
GO VEG
Star-Studded Lunch

dorothy_greet

9 years ago

Many thanks to Chef Wilson at the Buttery in Lewes, Delaware, for a truly splendid Plant-based...
GO VEG
Plant-based Nutrition Quick Start Guide

dorothy_greet

9 years ago

Just in time for the Holidays--44 pages of beautifully designed content to guide you in your...
Mac’s World
Will Punkin Chunkin survive?

Ron MacArthur

9 years ago

The big question on everyone's minds is the fate of World Championship Punkin Chunkin. With the...
Gravity & Lift photography
Winding Road to the Winery

Deny Howeth

9 years ago

I recently listened to a TED talk by Nassau Valley Vineyard owner Peggy Raley Ward, and it got me...
Elise Seyfried
Highly Recommended

eliseseyf@gmail.com

9 years ago

Here we go again. It’s college recommendation time! During the past few weeks I have become the...
GO VEG
KISS YOUR CARDIOLOGIST GOODBYE

dorothy_greet

9 years ago

Cardiologist Robert Ostfeld, MD, MSc, the founder and director of the Cardiac Wellness Program at...
FruchtmanU
Cape Henlopen High School’s Inspire One Flies High...

Jason Fruchtman

9 years ago

Cape Henlopen High School’s Inspire 1 captures Dewey Beach, Delaware at dawn. This Thanksgiving...
Elise Seyfried
Chipping Away

eliseseyf@gmail.com

9 years ago

Every year around this time, we turn our attention to our house. Time to get us “holiday ready”!...
Elise Seyfried
Moved

eliseseyf@gmail.com

9 years ago

While I enjoy most classical music, and love most of that, there are a few pieces I adore—never...
Elise Seyfried
Attention Black Friday Shoppers!

eliseseyf@gmail.com

9 years ago

You know who you are. Your idea of rip-roaring fun is lining up in the chilly, pre-dawn hours...
Elise Seyfried
Shell Game

eliseseyf@gmail.com

9 years ago

A lot of nature, I could take or leave alone. Unusual rock formations? Towering redwood trees? Ho...
Elise Seyfried
It’s a Woman’s World (Maybe, Someday)

eliseseyf@gmail.com

9 years ago

Rose suggested today’s topic, and it’s a timely one. Two of my first “grown up” jobs were working...
Elise Seyfried
Car Talk

eliseseyf@gmail.com

9 years ago

As we end the #1 traveling holiday week of the year, thought I’d offer a reflection on my 44 years...
Gravity & Lift photography
Apple of My Metaphor

deny_howeth

9 years ago

apple of my eye the apple doesn’t fall far from the tree one rotten apple spoils the whole peck how...
GO VEG
THANKSLIVING

dorothy_greet

9 years ago

We are still basking in the glow of THANKSLIVING, the 4th annual VEGAN FEAST sponsored by...
Delaware Poetry Review: DePoetry.com
PUBERTY by Jeanne Murray Walker

depoetry

9 years ago

The woowoo of my brother’s American Flyer promised to carry me across some border beyond...
Gravity & Lift photography
the last of the fall flame

deny_howeth

9 years ago

Paddling Red Mill Pond on a warm fall day.
Elise Seyfried
Lull Between the Storms

eliseseyf@gmail.com

9 years ago

The past several weeks have been a real whirlwind of activity, including lots of work meetings,...