Recent Blog Posts

GO VEG
KIDS & CARBS

dorothy_greet

10 years ago

Kids love carbs. Kids love color. Kids love choice. Kids thrive when they eat a whole variety of...
FruchtmanU
Sunrise at Tower Road

fruchtman_u

10 years ago

Cape Henlopen High School's Inspire 1 captures a dynamic sunrise at Tower road...
Tony Pratt Photography
Sea-cicles

Tony_Pratt

10 years ago

My photograph of sea water icicles with the sun rising behind them (2/21 post) has been well...
GO VEG
MEATOUT

dorothy_greet

10 years ago

Since 1985, thousands around the world have celebrated the first day of Spring by eating vegan for...
Elise Seyfried
Hotly Contested

eliseseyf@gmail.com

10 years ago

Aaaand I just hit “send.” Done! I have emailed my entries for this year’s National Society of...
Tony Pratt Photography
Thirty Days From Now?

Tony_Pratt

10 years ago

On April 14, 2014 I photographed this egret at Prime Hook National Wildlife Refuge. Over the next...
GO VEG
HAPPY BIRTHDAY COLIN CAMPBELL

dorothy_greet

10 years ago

Today is the 81 st birthday of T. Colin Campbell, Ph.D., author of * THE CHINA STUDY , WHOLE and...
Tony Pratt Photography
Clearing Storm, Rehoboth

Tony_Pratt

10 years ago

This photograph, taken February 17, was first posted as and a black and white image. Now you can...
Tony Pratt Photography
Signs of Spring

Tony_Pratt

10 years ago

There are reports of Osprey in Sussex County but I haven't seen or heard one yet in Lewes. I...
Tony Pratt Photography
More Frost

Tony_Pratt

10 years ago

Yes, more hoar frost from last weekend.
Tony Pratt Photography
Inlet Ducks

Tony_Pratt

10 years ago

Cold weather ducks are still working the rocks at Indian River Inlet. Here are a Surf Scoter, Blue...
GO VEG
PLANT-BASED DAD

dorothy_greet

10 years ago

He pumps iron in the gym, and has a winning way with the waffle iron in the kitchen! Just give him...
Tony Pratt Photography
Frosted Symmetry

Tony_Pratt

10 years ago

As I shoot a subject I often begin to see things that weren't immediately apparent at first. I...
Tony Pratt Photography
7 on 7

Tony_Pratt

10 years ago

I checked the weather conditions last night before going to sleep and saw that it was 7 degrees out...
Tony Pratt Photography
Arctic Cape

Tony_Pratt

10 years ago

The Delaware Bay has been frozen over a great deal of the past few weeks resulting in unique...
Tony Pratt Photography
Canal Shack

Tony_Pratt

10 years ago

Snow started later than expected in Lewes today and it took a while to cover surfaces enough to...
Tony Pratt Photography
Fog Before Snow

Tony_Pratt

10 years ago

Wild March weather in Lewes today. Temperatures rose and fog formed this afternoon before temps...
Tony Pratt Photography
Old Look, DC

Tony_Pratt

10 years ago

Washington DC is interesting in so many ways. One is the mix of old historic buildings in the...
Tony Pratt Photography
Treasury Building

Tony_Pratt

10 years ago

The statue of Albert Gallatin, the longest serving U.S. Secretary of Treasury, stands vigilant in...
Ravens
The War on Biofilm in our Homes!

A Smarter Clean

10 years ago

Biofilm. Even sounds nasty. By definition, biofilms are a group of microorganisms in which cells...
FruchtmanU
Snow Covered Dewey Beach

fruchtman_u

10 years ago

Cape Henlopen High Schools Inspire 1 captures snow covered Dewey Beach.
GO VEG
CARNE KILLS

dorothy_greet

10 years ago

I grew up eating CHILI CON CARNE. It was one of my favorite meals as a child. My mother would send...
FruchtmanU
Cape Henlopen High School's Inspire 1 Captures The...

fruchtman_u

10 years ago

Cape Henlopen High School's Inspire 1 captures the snowy Inlet bridge...
Tony Pratt Photography
DC Snow

Tony_Pratt

10 years ago

I was in Washington, DC all week at the American Shore and Beach Preservation Association annual...
Elise Seyfried
Play it Again, Elise

eliseseyf@gmail.com

10 years ago

I just got in from the supermarket, and finished unloading the multitudinous bags of groceries. We’...
Mac’s World
An incredible sunset

ron_macarthur

10 years ago

Colors were vibrant as the sun set Feb. 23.
Mac’s World
From Mauch Chunk to Jim Thorpe

ron_macarthur

10 years ago

Jim Thorpe, Pa., has a unique history that includes a name change. The town – founded in 1818 –...
Delaware Shore Happenings
Delaware Shore Senior Division Championship Night

meisenhour

10 years ago

Senior Division Indoor League Week Seven Championship Game The #2 seeded, Staley team, defeated the...
Delaware Shore Happenings
Delaware Shore Indoor League Elementary Division...

meisenhour

10 years ago

February 23, 2015 Elementary Division Indoor League Week Seven StarBurst earned a 1-0 victory over...
Tony Pratt Photography
Maine Coast? No, Delaware!

Tony_Pratt

10 years ago

With the very deep freeze letting go of its grasp for a day or two I thought I better get out to...
Tony Pratt Photography
Seeking Some Warmth

Tony_Pratt

10 years ago

Shortly after sunrise this morning, with the air temperature at 5 degrees and a little wind blowing...
Tony Pratt Photography
Dewey Ice Rink

Tony_Pratt

10 years ago

Rehoboth Bay is frozen over and from Dewey one cannot see open water anywhere. The freeze arrived...
Tony Pratt Photography
Sea Water Icicles

Tony_Pratt

10 years ago

Icicles form under icy mushroom caps on pilings in Rehoboth yesterday. This cold snap is providing...
GO VEG
CHOLESTEROL BASICS

dorothy_greet

10 years ago

“The nation’s top nutrition advisory panel has decided to drop its caution about eating cholesterol...
Tony Pratt Photography
Tower Shower

Tony_Pratt

10 years ago

The light tower on the south jetty of Indian River Inlet gets a nice sea water spray rinse last...
Tony Pratt Photography
Frozen Fish Stick

Tony_Pratt

10 years ago

What do you do if you are a lucky gull that happens upon a nutritious but frozen stiff dead fish on...
Delaware Shore Happenings
Indoor results from Delaware Shore Week Six

meisenhour

10 years ago

February 16, 2015 Elementary Division Indoor League Week Six The league resumed play after a week...
Tony Pratt Photography
Wind + Cold = Great Photo Ops

Tony_Pratt

10 years ago

With the air temperature of 18, and wind blowing at 20 mph creating a wind chill of 2 degrees, I...
Tony Pratt Photography
Buffle-madness

Tony_Pratt

10 years ago

The word goes out and these Buffleheads all take to flight in a split second. I wonder how they...
Tony Pratt Photography
Taking Flight

Tony_Pratt

10 years ago

Shorebirds dodge splashing waves at Indian River Inlet.
Mac’s World
Cape Region Barns 101

ron_macarthur

10 years ago

The unfortunate loss of the historic Otis Smith barn to arson created confusion for many people who...
GO VEG
FOR THE HEART

dorothy_greet

10 years ago

This month, for the heart, Let’s all do our part. It’s a good time to start Being VEGETABLE SMART!...
Mac’s World
Frozen coating

ron_macarthur

10 years ago

We don't get that much ice in this area. It was a little slippery Tuesday...
Elise Seyfried
The Intimidation Game

eliseseyf@gmail.com

10 years ago

A few weeks ago I saw The Imitation Game, the story of brilliant mathematician Alan Turing...
FruchtmanU
Cape Henlopen High School Inspire 1 and the Rehoboth...

fruchtman_u

10 years ago

The Cape Henlopen Inspire 1 captures the Towers located at North Shore in Rehoboth Beach.
Tony Pratt Photography
Arctic Shorebirds?

Tony_Pratt

10 years ago

Well of course it's not a local version of the arctic but when it's cold enough for waves...
Delaware Shore Happenings
Delaware Shore Indoor League Week Five

meisenhour

10 years ago

Elementary Division Indoor League Week Five The opening game of week five in the Elementary...
GO VEG
SUPER BOWL ORIGINAL

dorothy_greet

10 years ago

Fast, easy delicious and nutritious—full of greens, fruit and whole grain goodness No meat or dairy...
Tony Pratt Photography
Marine Debris

Tony_Pratt

10 years ago

This young gull has a fishing lure hooked through its bill and monofilament line over its back and...
Tony Pratt Photography
Jetty Hangin

Tony_Pratt

10 years ago

Sanderlings and Purple sandpipers picked over the cold jetty rocks today at low tide at Indian...