Recent Blog Posts

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ASPARAGUS and an ELF Named OLIVE

dorothy_greet

7 years ago

When an ELF comes to your front door, especially one bearing fresh cut asparagus, accompanied by...
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JAKE CAN BAKE

dorothy_greet

7 years ago

My grandson Jacob makes magic in the kitchen! He fills his house with the sensational aroma of...
Delaware Poetry Review: DePoetry.com
PERFORMER

Michael Skau

7 years ago

Even if you were not an early fan of Prince, you had to admire the chances he took, blending and...
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Weight, Weight, Do Tell

dorothy_greet

7 years ago

Lose weight, not health. Try the Physicians Committee free 21-day Vegan Kickstart! Lose fat, not...
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Make Greens Your BFF*

dorothy_greet

7 years ago

Greens are tops for nutritional impact, for healing potency, for weight loss benefits, for...
Mac’s World
Who speaks for Sussex trees?

Ron MacArthur

7 years ago

The Lorax spoke for the trees in a Dr. Seuss book by the same name published in 1971. Every time I...
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NEXT LEVEL BURGER

dorothy_greet

7 years ago

Deep in the heart of Brooklyn stands NEXT LEVEL BURGER. We had read about it and heard that this...
FruchtmanU
Cape Henlopen High School’s 4th Annual Senior Art Show

Jason Fruchtman

7 years ago

Please join us in celebrating all of our dedicated art students as they showcase their artwork at...
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FOOD WILL WIN THE WAR

dorothy_greet

7 years ago

A timely poster from another era caught my eye during a recent visit to the NYC Transit Museum. It...
Mac’s World
Can’t get enough of the birds

Ron MacArthur

7 years ago

We have never had any success attracting song birds to our backyard bird feeders. Blackbirds and...
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Cookies for Breakfast

dorothy_greet

7 years ago

Don’t cook? No problem. Don’t bake? No worry. These 2-ingredient cookies are quick, easy,...
Mac’s World
Time to do take action on abandoned buildings

Ron MacArthur

7 years ago

Over the years, I’ve written several stories in the Cape Gazette about the proliferation of...
Mac’s World
Sign is a reminder of the threat of nuclear war

Ron MacArthur

7 years ago

People who live or visit Lewes probably walk by this sign posted near the door of the 103-year-old...
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Box Dinner

dorothy_greet

7 years ago

You’ve heard of the Box Lunch. Now here’s Spain’s most famed rice dish as a Box Dinner. Thanks to...
FruchtmanU
Inspire 2 Flies High Over The Naval Jetty In Cape...

Jason Fruchtman

7 years ago

Cape Henlopen High School’s Inspire two flies high over the Naval Jetty in Cape Henlopen state park...
Mac’s World
New York City skyline: Photos tell the story

Ron MacArthur

7 years ago

The events of Sept. 11, 2001, almost seem unreal. To think that terrorists could actually bring...
Forever 19

Shawn Aveningo Sanders

7 years ago

There is a place where I am forever nineteen, a place where I can tell my body how to move, and it...
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VIBRANT HEALTH FOR ALL

dorothy_greet

7 years ago

Nothing nourishes body, mind and spirit like a Plant-Based Potluck! Anyone can host such an event...
Mac’s World
Cape Henlopen is a diamond among state parks

Ron MacArthur

7 years ago

I can't write enough about how great Cape Henlopen State Park is. Not many state parks come close...
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ROOTING FOR VEGGIES

dorothy_greet

7 years ago

New Vegan Janet Enslen reports from Grandpa Mac’s in Rehoboth Beach, Delaware, on ROOTING FOR...
Barefootin'
Waxing gibbous making toward Easter full

Dennis Forney

7 years ago

A waxing gibbous moon rose over the harbor in Lewes Thursday evening this week. Today, March 31, it...
Mac’s World
In the early days of the running boom

Ron MacArthur

7 years ago

I found some old photos the other day that brought back a lot of memories. Before Rehoboth Beach,...
Mac’s World
Another Moses leading the enslaved to freedom

Ron MacArthur

7 years ago

Tucked away in the Blackwater Wildlife Refuge near Cambridge, Md., is a unique museum that reaches...
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Coming Home to Roost

dorothy_greet

7 years ago

Friday seemed like a perfect name for my baby chick because I bought him on Good Friday. I picked...
Mac’s World
Hidden history on the Mason Dixon Line

Ron MacArthur

7 years ago

History is sometimes hidden in obscure, out-of-the-way places. Mason Dixon Line markers fall into...
Mac’s World
Never quite a pinball wizard

Ron MacArthur

7 years ago

He's a pinball wizard There has got to be a twist A pinball wizard, S'got such a supple wrist ...
Mac’s World
Proud to be a Cape Carousel teacher

Ron MacArthur

7 years ago

I’ve always enjoyed sharing my love of photography with others. For years, I taught classes in the...
FruchtmanU
Inspire 2 Flies High Over The Cape Henlopen State...

Jason Fruchtman

7 years ago

We finally had a beautiful day during our annual class trip to the park. There was an amazing...
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PLANT-BASED CHAMPION ON THE GO

dorothy_greet

7 years ago

My friend Sally is always on the go. She goes birding, she goes swimming, she goes to class, she...
Gravity & Lift photography
The Point

deny_howeth

7 years ago

One day in February when it was warm and before they closed The Point at Cape Henlopen State Park...
Mac’s World
How did we survive growing up?

Ron MacArthur

7 years ago

I took the grandkids to one of their favorite playgrounds this weekend at Cape Henlopen State Park...
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Irish Soda Bread

dorothy_greet

7 years ago

Irish Soda Bread Quick, Easy, Delicious, Vegan, Oil Free Adjusted Recipe from Main Street Vegan 4...
Delaware Poetry Review: DePoetry.com
When Doves Cry

T. R. Poulson

7 years ago

To read more amazing poetry dedicated to Prince, go to www.depoetry.com . ~
Mac’s World
Love or hate them, snow geese still come

Ron MacArthur

7 years ago

Farmers hate them, but snow geese are a fascination to most people. It's not unusual to see...
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Launching a Springtime of Healthy Eating

dorothy_greet

7 years ago

Today is my lucky day! I get to enjoy lunch with the Junior Board of Bayhealth/Kent General...
Mac’s World
Move over Sgt., here comes In-A-Gadda-Da-Vida

Ron MacArthur

7 years ago

The 50 th anniversary in 2017 of the Beatles' ground-breaking album Sgt. Pepper's Lonely Hearts...
Mac’s World
A love lock eight stories up

Ron MacArthur

7 years ago

I found a lock attached to the fencing atop the 80-foot Fort Miles observation tower this weekend...
Mac’s World
Getting on the saddle without clothing

Ron MacArthur

7 years ago

Yeah, it's a thing. Nude bike rides of all kinds are popular in Washington and Oregon, spilling...
Mac’s World
Debate over parks and recreation

Ron MacArthur

7 years ago

There has been a public outcry for expanded parks and recreation opportunities as Sussex County...
Mac’s World
George was one of a kind

Ron MacArthur

7 years ago

Of all the people I have come in contact with, one stands out as the most interesting. George D...
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SURPRISE ON EVERY PAGE

dorothy_greet

7 years ago

This gorgeous “bookazine” dedicated to the plant-based lifestyle is filled with 100 pages of expert...
Mac’s World
List of (mostly) useless information

Ron MacArthur

7 years ago

You can find a lot of useless information on the internet. Ranking the most popular restaurant-...
Mac’s World
A career of firsts starting 45 years ago

Ron MacArthur

7 years ago

It’s hard to believe that I’ve been in the newspaper business for 45 years. For six of those years...
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Celebrating Plant-Based Oil Free Indian Cuisine

dorothy_greet

7 years ago

Indigo made it happen last night for more than 50 guests. What a treat to enjoy the flavors of...
Delaware Poetry Review: DePoetry.com
A Mr. Nelson Devotional

Keli Osborn

7 years ago

He swivels, he spins & steps.  Bending tune & time,   he yelps. He shrieks  above our heads...
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Two Books to Die For

dorothy_greet

7 years ago

Dr. Michael Greger is always on the move! He moves while he does medical and nutritional research,...
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Vegan Choices in a Burger World

dorothy_greet

7 years ago

My friend Janet Enslen rarely cooks, but she loves to eat out with friends. Here in her own words...
GO VEG
Happy Valentines Day

dorothy_greet

7 years ago

We love candlelight and roses, but in our house, chocolate makes hearts melt! Even those of us who...
Delaware Poetry Review: DePoetry.com
APRIL 21, 2016

Joseph Millar

7 years ago

Nobody knows where Prince has gone leaving behind his electric guitars, not to mention his keyboard...
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Top Plant Based Podcasts

dorothy_greet

7 years ago

Thanks to my friend and Plant Based educator, Bonnie in Asheville, North Carolina, for calling to...