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Sports
Beach volleyball tournament serves up summer of 2024
1 year ago
Beach volleyball will return to Rehoboth Beach Saturday and Sunday, May 11 and 12, for the 37th...
Cape boys’ volleyball bumps it up a notch, beats IR 3-1
Aaron R. Mushrush
1 year ago
The weather isn’t the only thing heating up the Cape Region; the Cape boys’ volleyball team has now...
Sussex Academy bucks Rams 23-11 in girls’ lax action
Aaron R. Mushrush
1 year ago
The Sussex Academy girls’ lacrosse team won its third straight game after triumphing over Parkside...
Cape soccer peaks offense to down Central 3-0
Dan Cook
1 year ago
The Cape girls’ soccer squad scored three goals in nine minutes en route to a 3-0 win over Sussex...
Polytech no-hits Delmarva Christian softball
Aaron R. Mushrush
1 year ago
Delmarva Christian softball is enduring its longest losing streak of the year after being no-hit by...
Cape boys’ lax beats Wilmington Friends 10-9 in...
Dave Frederick
1 year ago
It was sudden death in Alapocas-alakazam, aka A lapocas Run State Park, as the Cape boys’ lacrosse...
Let the dogwoods out
1 year ago
With temperatures reaching the 80s this week, trees like this dogwood will continue to bloom...
Hamlin cruises to win at Monster Mile
DJ Hughes
1 year ago
Denny Hamlin returned to Victory Lane in Dover in convincing fashion April 28, taking over the lead...
Youth Fishing Tournament set statewide June 1
1 year ago
Families are invited to bring their kids out to try casting a line for a big fish in three of the...
Unsaturated races leave more room to put your foot...
Dave Frederick
1 year ago
Polyunsaturated - No human journalist type has covered, photographed and written about more road...
Birthday girl scores closing goal in Cape’s double...
Dan Cook
1 year ago
Cape’s Sara Kilby celebrated her 18th birthday by sinking a 30-yard direct kick in double overtime...
Cape girls’ lax scores final five goals to beat OCNJ...
Dave Frederick
1 year ago
The “L” girls elevated their games when focus required frenzy April 27 at Champions Stadium. Cape...
Slater’s walk-off homer lifts Cape to 4-3 win over CR
Dan Cook
1 year ago
Cape’s Jay'lyn Slater stepped to the plate in the bottom of the seventh inning with one runner on...
Cape’s boys’ lax traps the Bruins of Broadneck 6-3
Dave Frederick
1 year ago
It was a windy two-bay day for the Cape lacrosse teams April 27, as the Ocean City Red Raiders...
Battle of Sussex on the pitch goes to Academy’s girls
Aaron R. Mushrush
1 year ago
The Sussex Academy girls’ soccer team headed west on Route 9 to take on Sussex Tech April 25...
Delmarva Christian boys’ volleyball sweeps Sussex...
Aaron R. Mushrush
1 year ago
Squaring up for the second time in two weeks, the Delmarva Christian and Sussex Academy boys’...
Cape golf team splits more matches
Fritz Schranck
1 year ago
The golfers for the Cape golf team might be forgiven for feeling a little snakebitten after their...
Be careful when fishing alone
Eric Burnley
1 year ago
Over the past two or three weeks, we have lost two fishermen who went out on their boats by...
Offense is king
Sumner Spence
1 year ago
The first round of the NFL Draft was yesterday, and the first 14 picks were all offensive players...
Race to save Fourth Street Preserve
Bill Shull
1 year ago
The campaign to save Lewes’ Fourth Street Preserve took another step forward – in fact, thousands...
Athletes of the Week April 26
1 year ago
Xavier Efford
A senior on Delmarva Christian's baseball team, Xavier did a little bit of...
Sports landscape will change with a third middle...
Dave Frederick
1 year ago
Flux capacitor - Let’s go back to the future. The Frederick Thomas Middle School in Lewes will open...
Cape girls win inaugural Robert Neylan Relays
Tim Bamforth
1 year ago
The inaugural Robert Neylan Relays, formerly the Dover Relays, was held April 19 in Dover with a...
Mako Swim Club shines in Florida
1 year ago
Mako Swim Club, a competitive USA Swim Team from Harbeson, sent 13 swimmers to compete at the...
Bennett Brumbley, a teenage runner and wrestler,...
Dave Frederick
1 year ago
The 10th annual Oy Vey 5K, staged April 21 at Seaside Jewish Community Center in Rehoboth Beach,...
Cape boys’ lacrosse bops the Bucs 21-7
Dave Frederick
1 year ago
The Cape boys’ lacrosse team won at Milford April 24 21-7 to improve to 7-2 on the season. The...
Delmarva Christian volleyball loses to IR 3-1
Aaron R. Mushrush
1 year ago
Welcoming their southern rival Indian River to Mohr Floor April 24, the Delmarva Christian boys’...
Lewes celebrates 150 years of baseball
Ron MacArthur
1 year ago
The Lewes Base Ball Club season is off and running with two wins in its first two doubleheaders...
Del Tech lacrosse wins Region 19 Championship
Dan Cook
1 year ago
The Delaware Technical Community College men’s lacrosse team defeated Sussex Community College of...
Lions roar past Sussex Academy 16-8 in girls’ lacrosse
Aaron R. Mushrush
1 year ago
After opening the season with six straight wins, scoring in double figures without allowing their...
CR rides off with 1-0 win over Cape
Aaron R. Mushrush
1 year ago
The Cape girls’ soccer team could not take advantage of a brisk wind April 23 that has historically...
Sussex Academy soccer downs Mariner 4-1
Dan Cook
1 year ago
Sussex Academy sixth-grader Lyla Fox scored four times to lead the Seahawks to a 4-1 victory over...
Cape softball gets close but falls to Central
Dan Cook
1 year ago
The Cape softball team batted the through swirling wind and the smoke thrown by Sussex Central...
Cape girls’ lax surges and sputters, beats Caesar...
Dave Frederick
1 year ago
The Cape girls’ lacrosse team surged then sputtered April 24 at Champions Stadium, beating Caesar...
Central baseball downs Cape 4-1
Dan Cook
1 year ago
The Cape baseball team lost its second consecutive game with a 4-1 loss to Sussex Central April 23...
Seahawks boys’ tennis defeats Polytech 3-2
Dan Cook
1 year ago
The Sussex Academy boys’ tennis squad moved to 3-4 on the season after a hard-fought 3-2 victory...
Cape spring athletes and ambassadors hear Sean Locke...
Dave Frederick
1 year ago
Morgan’s Message - We sports muppets from Sesame Street by the Sea share the joy of comradeship and...
Cape softball shuts out Ravens, downs Decatur
Dan Cook
1 year ago
A strong 20 mph wind couldn’t prevent Abby Marsh from jacking a low, inside pitch over the left-...
Cape baseball falls to Ravens 3-1
Dan Cook
1 year ago
The Sussex Tech baseball team used a big sixth inning to knock Cape from the undefeated ranks with...
Cape boys’ lax beats winless Dover 24-1
Dave Frederick
1 year ago
The Cape boys’ lacrosse team ran its season record to 6-2 April 19 at Legends Stadium with a 24-1...
Hutt strikes out 12 in Royals’ 8-1 softball victory
Aaron R. Mushrush
1 year ago
A change in the circle led to favorable results for the Delmarva Christian softball team April 18...
Cape girls’ lax jump starts Milford, cruises to 22-1...
Dave Frederick
1 year ago
The Cape girls’ lacrosse team exploded for 11 first-period goals April 19 against Milford at...
Delmarva Christian spiked by Providence Christian...
Aaron R. Mushrush
1 year ago
After rattling off six straight sets in the previous two matches, the Delmarva Christian boys’...
Short-handed Royals soccer squad comes up empty...
Aaron R. Mushrush
1 year ago
Few things can test a team quite like a spring schedule. Bitter cold beginnings give way to rain...
Tina Thurman lost 21 pounds of fat, and regained her...
Chris Antonio
1 year ago
Tina Thurman had never been a big person, but as she approached her 40th birthday, she wasn’t happy...
Steady play brings good result
Fritz Schranck
1 year ago
The Cape golf team traveled to Heritage Shores Golf Club in Bridgeville April 16 and defeated the...
Indian River Inlet project to limit access
Eric Burnley
1 year ago
It has been a miserable spring for fishing, but it is beginning to look a little better. On Monday...
Scottie Scheffler wins second green jacket
Sumner Spence
1 year ago
On Sunday, Scottie Scheffler was able to pull away from the field to win the Masters by four shots...
Lewes Little League parade is annual tradition
Ron MacArthur
1 year ago
The streets of downtown Lewes were filled with members of the Lewes Little League April 13 during...
Athletes of the Week April 19
Dave Frederick
1 year ago
Jaxen Edwards Jaxen recently traveled to St. Petersburg, Fla., with the Mako Swim Club to...
Cape muppets sing Al Green’s ‘Let’s Stay Together’
Dave Frederick
1 year ago
Not a fan - I am the guy who has never left high school sports since I walked into freshman...
Cape track breezes through tri-meet
Tim Bamforth
1 year ago
Cape hosted a tri-meet April 16 and breezed through both meets with little trouble. The boys’ team...
Milton Little League celebrates opening day
Dan Cook
1 year ago
Milton Little League held its opening-day events April 13, when teams rode on floats and in pickup...
Lewes Base Ball Club home opener is April 21
1 year ago
Lewes Base Ball Club will have its home opener at noon, Sunday, April 21, against the Fair Play...
IR volleyball grounds Seahawks 3-0 in Henlopen South...
Aaron R. Mushrush
1 year ago
The Sussex Academy boys’ volleyball team started fast in its home match against Henlopen South...
Sussex Academy serves up a 4-1 victory over Cape
Aaron R. Mushrush
1 year ago
The girls' tennis teams at Sussex Academy and Cape came into their April 15 match in Georgetown...
Cape baseball handles the Dogs 10-0
Dan Cook
1 year ago
The Cape baseball team plated nine runs in the second inning en route to a 10-0 six-inning shutout...
Cape volleyball downs the Eagles 3-0
Dan Cook
1 year ago
The Cape boys’ volleyball team moved to 7-1 on the season with a 25-12, 25-17, 25-22 victory over...
Cape girls’ lax rolls IR 17-4 to remain undefeated
Dave Frederick
1 year ago
The Cape girls’ lacrosse team passed the halfway point of the regular season April 17 at Champions...
Sussex Academy soccer sails to 5-0 win over Spartans
Aaron R. Mushrush
1 year ago
Three hundred twenty-nine minutes of soccer in the wild Delmarva spring weather have been played...
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Meyer unveils billion-dollar rural healthcare overhaul
Bill Shull
43 minutes ago
Gov. Matt Meyer has unveiled a plan to expand access to healthcare in rural areas of Sussex and...