| Cape Gazette

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THE ONE BIG CHANGE

dorothy_greet

7 years ago

50 years ago I weighed 125 pounds. Today I weigh 125 pounds. But in between I had my ups and downs—...
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FroFru for Breakfast

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7 years ago

FroFru means frozen fruit ! Before I found out some clever folks had named it and commercialized it...
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Let HappyCow be your Guide

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7 years ago

We found VEGAN AND JUICE, a HappyCow* restaurant in Sweetwater near Florida International...
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Winter Break

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7 years ago

Sending sunshine, warmth, good food and good wishes to all my winter weary readers!
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Cooking Up a Storm

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7 years ago

While Bombogenesis is pummeling the East Coast, I’m at home cooking up a Plant-Based Storm. We’re...
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New Year Splurge

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7 years ago

My husband loves chocolate, but we don’t keep it around any more, poor guy. “Out of sight, out of...
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Give Well, Live Well

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7 years ago

In gratitude for another amazing year of learning and teaching, reading and writing about the...
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Let Vegetables Shine

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7 years ago

Let raw vegetables shine on your holiday table. Make platters of favorite holiday symbols with...
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Alphabet Soup

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7 years ago

I haven’t made alphabet soup for at least 40 years when my children were young. In those days...
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NO MORE BULL

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7 years ago

From a real son of the soil comes the unvarnished truth about the meat and dairy industry in a pair...
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Hari’s Vegan Cooking Class

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7 years ago

I was there and Chef Hari was terrific—full of energy, fun and great information! With a wave of...
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Trio of Cancer Articles

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7 years ago

The Fall issue of NAKED FOOD Magazine http://nakedfoodmagazine.com is jam packed with powerful...
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No Turkey, Thanks

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7 years ago

No turkey sits at the center of our Thanksgiving table. No turkey gravy on mashed potatoes and no...
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Twice Warmed

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7 years ago

This morning’s arctic blast did not keep me from the Historic Lewes Farmers Market. I bundled in...
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Oui! Oui! Oui! All the way home!

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7 years ago

This little piggy thanks you for leaving bacon off your plate. That’s good news for you, good news...
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Scary Facts about Cheese

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7 years ago

Cheese is packed with calories leading to weight gain and obesity. Cheese is made of concentrated...
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SOUP’S ON!

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7 years ago

The last of the greens from our kitchen garden are featured here in a hearty Curried Chard Soup...
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Race for Life

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7 years ago

October is Breast Cancer Awareness month and I want women, and the men who care about women, to...
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Gypsy Soup & Climate Change

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7 years ago

Back in the days when meatless meals were novelties, we enjoyed this wonderful Gypsy Soup from the...
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Solar Power, Plant Power

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7 years ago

Long before we knew about Plant-Based eating, we were planning to build an energy efficient home...