| Cape Gazette

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Two Books to Die For

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7 years ago

Dr. Michael Greger is always on the move! He moves while he does medical and nutritional research,...
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Vegan Choices in a Burger World

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8 years ago

My friend Janet Enslen rarely cooks, but she loves to eat out with friends. Here in her own words...
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Happy Valentines Day

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8 years ago

We love candlelight and roses, but in our house, chocolate makes hearts melt! Even those of us who...
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Top Plant Based Podcasts

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8 years ago

Thanks to my friend and Plant Based educator, Bonnie in Asheville, North Carolina, for calling to...
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CHICKEN CHIT

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8 years ago

Time for a little chat about chicken. The National Chicken Council just released its annual Chicken...
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THE ONE BIG CHANGE

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8 years ago

50 years ago I weighed 125 pounds. Today I weigh 125 pounds. But in between I had my ups and downs—...
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FroFru for Breakfast

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8 years ago

FroFru means frozen fruit ! Before I found out some clever folks had named it and commercialized it...
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Let HappyCow be your Guide

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8 years ago

We found VEGAN AND JUICE, a HappyCow* restaurant in Sweetwater near Florida International...
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Winter Break

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8 years ago

Sending sunshine, warmth, good food and good wishes to all my winter weary readers!
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Cooking Up a Storm

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8 years ago

While Bombogenesis is pummeling the East Coast, I’m at home cooking up a Plant-Based Storm. We’re...
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New Year Splurge

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8 years ago

My husband loves chocolate, but we don’t keep it around any more, poor guy. “Out of sight, out of...
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Give Well, Live Well

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8 years ago

In gratitude for another amazing year of learning and teaching, reading and writing about the...
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Let Vegetables Shine

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8 years ago

Let raw vegetables shine on your holiday table. Make platters of favorite holiday symbols with...
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Alphabet Soup

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8 years ago

I haven’t made alphabet soup for at least 40 years when my children were young. In those days...
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NO MORE BULL

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8 years ago

From a real son of the soil comes the unvarnished truth about the meat and dairy industry in a pair...
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Hari’s Vegan Cooking Class

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8 years ago

I was there and Chef Hari was terrific—full of energy, fun and great information! With a wave of...
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Trio of Cancer Articles

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8 years ago

The Fall issue of NAKED FOOD Magazine http://nakedfoodmagazine.com is jam packed with powerful...
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No Turkey, Thanks

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8 years ago

No turkey sits at the center of our Thanksgiving table. No turkey gravy on mashed potatoes and no...
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Twice Warmed

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8 years ago

This morning’s arctic blast did not keep me from the Historic Lewes Farmers Market. I bundled in...
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Oui! Oui! Oui! All the way home!

dorothy_greet

8 years ago

This little piggy thanks you for leaving bacon off your plate. That’s good news for you, good news...