Recent Blog Posts

Mac’s World
In the early days of the running boom

Ron MacArthur

7 years ago

I found some old photos the other day that brought back a lot of memories. Before Rehoboth Beach,...
Mac’s World
Another Moses leading the enslaved to freedom

Ron MacArthur

7 years ago

Tucked away in the Blackwater Wildlife Refuge near Cambridge, Md., is a unique museum that reaches...
GO VEG
Coming Home to Roost

dorothy_greet

7 years ago

Friday seemed like a perfect name for my baby chick because I bought him on Good Friday. I picked...
Mac’s World
Hidden history on the Mason Dixon Line

Ron MacArthur

7 years ago

History is sometimes hidden in obscure, out-of-the-way places. Mason Dixon Line markers fall into...
Mac’s World
Never quite a pinball wizard

Ron MacArthur

7 years ago

He's a pinball wizard There has got to be a twist A pinball wizard, S'got such a supple wrist ...
Mac’s World
Proud to be a Cape Carousel teacher

Ron MacArthur

7 years ago

I’ve always enjoyed sharing my love of photography with others. For years, I taught classes in the...
FruchtmanU
Inspire 2 Flies High Over The Cape Henlopen State...

Jason Fruchtman

7 years ago

We finally had a beautiful day during our annual class trip to the park. There was an amazing...
GO VEG
PLANT-BASED CHAMPION ON THE GO

dorothy_greet

7 years ago

My friend Sally is always on the go. She goes birding, she goes swimming, she goes to class, she...
Gravity & Lift photography
The Point

deny_howeth

7 years ago

One day in February when it was warm and before they closed The Point at Cape Henlopen State Park...
Mac’s World
How did we survive growing up?

Ron MacArthur

7 years ago

I took the grandkids to one of their favorite playgrounds this weekend at Cape Henlopen State Park...
GO VEG
Irish Soda Bread

dorothy_greet

7 years ago

Irish Soda Bread Quick, Easy, Delicious, Vegan, Oil Free Adjusted Recipe from Main Street Vegan 4...
Delaware Poetry Review: DePoetry.com
When Doves Cry

T. R. Poulson

7 years ago

To read more amazing poetry dedicated to Prince, go to www.depoetry.com . ~
Mac’s World
Love or hate them, snow geese still come

Ron MacArthur

7 years ago

Farmers hate them, but snow geese are a fascination to most people. It's not unusual to see...
GO VEG
Launching a Springtime of Healthy Eating

dorothy_greet

7 years ago

Today is my lucky day! I get to enjoy lunch with the Junior Board of Bayhealth/Kent General...
Mac’s World
Move over Sgt., here comes In-A-Gadda-Da-Vida

Ron MacArthur

7 years ago

The 50 th anniversary in 2017 of the Beatles' ground-breaking album Sgt. Pepper's Lonely Hearts...
Mac’s World
A love lock eight stories up

Ron MacArthur

7 years ago

I found a lock attached to the fencing atop the 80-foot Fort Miles observation tower this weekend...
Mac’s World
Getting on the saddle without clothing

Ron MacArthur

7 years ago

Yeah, it's a thing. Nude bike rides of all kinds are popular in Washington and Oregon, spilling...
Mac’s World
Debate over parks and recreation

Ron MacArthur

7 years ago

There has been a public outcry for expanded parks and recreation opportunities as Sussex County...
Mac’s World
George was one of a kind

Ron MacArthur

7 years ago

Of all the people I have come in contact with, one stands out as the most interesting. George D...
GO VEG
SURPRISE ON EVERY PAGE

dorothy_greet

7 years ago

This gorgeous “bookazine” dedicated to the plant-based lifestyle is filled with 100 pages of expert...
Mac’s World
List of (mostly) useless information

Ron MacArthur

7 years ago

You can find a lot of useless information on the internet. Ranking the most popular restaurant-...
Mac’s World
A career of firsts starting 45 years ago

Ron MacArthur

7 years ago

It’s hard to believe that I’ve been in the newspaper business for 45 years. For six of those years...
GO VEG
Celebrating Plant-Based Oil Free Indian Cuisine

dorothy_greet

7 years ago

Indigo made it happen last night for more than 50 guests. What a treat to enjoy the flavors of...
Delaware Poetry Review: DePoetry.com
A Mr. Nelson Devotional

Keli Osborn

7 years ago

He swivels, he spins & steps.  Bending tune & time,   he yelps. He shrieks  above our heads...
GO VEG
Two Books to Die For

dorothy_greet

7 years ago

Dr. Michael Greger is always on the move! He moves while he does medical and nutritional research,...
GO VEG
Vegan Choices in a Burger World

dorothy_greet

7 years ago

My friend Janet Enslen rarely cooks, but she loves to eat out with friends. Here in her own words...
GO VEG
Happy Valentines Day

dorothy_greet

7 years ago

We love candlelight and roses, but in our house, chocolate makes hearts melt! Even those of us who...
Delaware Poetry Review: DePoetry.com
APRIL 21, 2016

Joseph Millar

7 years ago

Nobody knows where Prince has gone leaving behind his electric guitars, not to mention his keyboard...
GO VEG
Top Plant Based Podcasts

dorothy_greet

8 years ago

Thanks to my friend and Plant Based educator, Bonnie in Asheville, North Carolina, for calling to...
GO VEG
CHICKEN CHIT

dorothy_greet

8 years ago

Time for a little chat about chicken. The National Chicken Council just released its annual Chicken...
Barefootin'
Canvasbacks and snow geese in Rehoboth; feral cat...

Dennis Forney

8 years ago

Hundreds of thousands of snow geese took advantage of last week’s mild winter weather to vacation...
Mac’s World
The Rehoboth Beach Boardwalk as a tourist trap?

Ron MacArthur

8 years ago

What do the Alamo, Mall of America, Epcot and the Liberty Bell have in common with the Rehoboth...
GO VEG
THE ONE BIG CHANGE

dorothy_greet

8 years ago

50 years ago I weighed 125 pounds. Today I weigh 125 pounds. But in between I had my ups and downs—...
Delaware Poetry Review: DePoetry.com
We Be Purple Hippies - A poem 4 His Royal Badness

C. Liegh McInnis

8 years ago

We be Purple Hippies ‘cause we smoke dreams laced with stainless steel integrity. We wear midnight...
Delaware Shore Happenings
Winter Indoor Results

meisenhour

8 years ago

Winter Indoor League Update The Delaware Shore indoor league began play on Sunday, January 14 th...
GO VEG
FroFru for Breakfast

dorothy_greet

8 years ago

FroFru means frozen fruit ! Before I found out some clever folks had named it and commercialized it...
GO VEG
Let HappyCow be your Guide

dorothy_greet

8 years ago

We found VEGAN AND JUICE, a HappyCow* restaurant in Sweetwater near Florida International...
Barefootin'
January thaw lifting my spirits

Dennis Forney

8 years ago

11 January 2018 - Great walk this morning. Beautiful pink and orange sunrise accompanied by the...
GO VEG
Winter Break

dorothy_greet

8 years ago

Sending sunshine, warmth, good food and good wishes to all my winter weary readers!
Delaware Poetry Review: DePoetry.com
April 21, 2016

Aimee Mackovic

8 years ago

that day a chasm rips through ......... me like your electric riffs that carve me open every time,...
Barefootin'
Seismic testing and a Sussex County cotton field

Dennis Forney

8 years ago

You never know what will grab your attention in the aftermath of a blizzard. For me it was a...
GO VEG
Cooking Up a Storm

dorothy_greet

8 years ago

While Bombogenesis is pummeling the East Coast, I’m at home cooking up a Plant-Based Storm. We’re...
Cape Proud
Students Get a “Taste” of Holidays Around the World

Cape Henlopen School District

8 years ago

On December 20th, fourth graders at Love Creek Elementary spent the day learning about how...
GO VEG
New Year Splurge

dorothy_greet

8 years ago

My husband loves chocolate, but we don’t keep it around any more, poor guy. “Out of sight, out of...
GO VEG
Give Well, Live Well

dorothy_greet

8 years ago

In gratitude for another amazing year of learning and teaching, reading and writing about the...
GO VEG
Let Vegetables Shine

dorothy_greet

8 years ago

Let raw vegetables shine on your holiday table. Make platters of favorite holiday symbols with...
GO VEG
Alphabet Soup

dorothy_greet

8 years ago

I haven’t made alphabet soup for at least 40 years when my children were young. In those days...
Delaware Poetry Review: DePoetry.com
Purple Rain: Extended Version

Kristie Betts Letter

8 years ago

Minute 1  he approaches, fall fling, his skin, angry pink-puffy and his hair, dark-puffy thing...
Photography Field of Flowers
Oh by golly have a holly jolly Christmas in Milton

Kristin Aquariann

8 years ago

What better weather for the Holly Festival than snow? The red berries popped so prettily against...
Cape Proud
Shields Students Make Cards for “Meals on Wheels”

Cape Henlopen School District

8 years ago

Elementary students across Cape Henlopen School District are participating in their annual Holiday...