Sports

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Chuck and Carol Epifanio: An inseparable team of one

5 days ago

Sail Away on the Wings of a Dove - Dr. Chuck Epifanio was a marine scientist at the UD campus in...

Athletes of the Week March 20

5 days ago

Jack Bain Jack had a great showing at the YMCA East Field South District Championships last...
Cape tops New Jersey power in lax scrimmage

2 days ago

The Cape boys’ lacrosse team hosted its final preseason scrimmage March 21, with New Jersey...
Cape golf team hopes to repeat success

4 days ago

The Cape Henlopen High School golf team has two goals for the upcoming 2026 season – successfully...
Cape baseball hosts Clearview for final preseason tuneup

2 days ago

The Cape baseball team held a Friday night tune up March 20, as the Vikings welcomed New Jersey...

Columns

People in Sports
Naiya and Aniyah run middle distance at Sussex Central nine years apart

Dave Frederick

1 day ago

Miss Teen Delmarva - Aniyah Daisey, 15, ran the Run for the Buds 5K March 22, passing me on Fredman...
Golf
Cape golf team hopes to repeat success

Fritz Schranck

4 days ago

The Cape Henlopen High School golf team has two goals for the upcoming 2026 season – successfully...
Outdoors
Recreational fishermen harvest majority of striped bass

Eric Burnley

4 days ago

It seems I struck a nerve down in Washington, D.C., at the office of Stove Boat LLC, a public...
Thoughts from the Sidelines
It’s time for March Madness

Sumner Spence

5 days ago

As I started my article for this week, I was watching the Duke versus Siena game. Duke survived and...
Athletes of the Week
Athletes of the Week March 20

5 days ago

Jack Bain Jack had a great showing at the YMCA East Field South District Championships last weekend...
People in Sports
Chuck and Carol Epifanio: An inseparable team of one

Dave Frederick

5 days ago

Sail Away on the Wings of a Dove - Dr. Chuck Epifanio was a marine scientist at the UD campus in...

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