| Cape Gazette

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Pumpkin Polenta and Peace

dorothy_greet

7 years ago

Will Tuttle, Ph.D., author of THE WORLD PEACE DIET, reminds us that “the choices we make about food...
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YUM

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7 years ago

YUM! No other word quite describes today’s tasting! We prepared Kim Campbell’s Veggie Balls...
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PlantPure Nation

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7 years ago

Imagine a PlantPure nation--one where all food comes from plant instead of animal sources. Imagine...
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Chocolate Hummus

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7 years ago

We made CHOCOLATE HUMMUS in our 6th class of PLANT-BASED EATING FOR PERSONAL AND COMMUNITY HEALTH...
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Hummus on my Mind

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7 years ago

Hummus is a classic condiment and chickpea spread from the Middle East. Although it’s often made...
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More Than a Movie

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7 years ago

Once I saw the documentary film FORKS OVER KNIVES back in 2011, I knew life would never be the same...
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EAT THE RAINBOW

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7 years ago

You’ve heard it said “Eat the rainbow” and that’s just what we did in class #3 on PLANT-BASED...
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Watermelon Gazpacho

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7 years ago

Wicked Refreshing Watermelon Gazpacho from the Sarno brothers as seen on their wonderfully creative...
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Dietary Due Diligence

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7 years ago

Welcome to Plant-Based Eating for Personal and Community Health. Class #1 wasted no time in getting...
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Back to School

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7 years ago

My school* begins right after Labor Day, and I can’t wait, just like the “good old days”. In my...
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Good Gravy

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7 years ago

Mushrooms, onions and garlic make this the most “meaty” plant-based gravy we’ve tasted. We love it...
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Sienna Does It

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7 years ago

Granddaughter Sienna promised a sandwich we’d all love—and she delivered! She borrowed the recipe...
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Drizzle, Splash, Devour

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7 years ago

Whether you make it yourself or buy it in a bottle, there’s nothing like the enticing flavor of...
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Go Bananas

dorothy_greet

7 years ago

You’ll go bananas when you try all the tasty dairy free, sugar free treats you can whip up with...
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Presto Pesto

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7 years ago

Just minutes from garden to mouth! In no time you can be devouring this luscious cheese-free, oil-...
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Wish You Were Here

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7 years ago

Wish you were here to help me eat this amazing plant-based birthday cake. Daughter Sue won’t let me...
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Success

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7 years ago

We love the success story of Eric Adams, borough president of Brooklyn, New York. He was diagnosed...
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EAT FOR THE PLANET

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7 years ago

Did you know that the primary driver of climate change isn’t plastics, cars, or airplanes? It’s...
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Hospital Food

dorothy_greet

7 years ago

Does anyone go to a hospital for gourmet plant-based meals? Well, not intentionally, but let me...
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Plant-Based Cartoons

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7 years ago

My file of PLANT-BASED cartoons is bursting at its seams. The time has come to share the wisdom,...