Cape Flavors

Send questions, comments and recipe ideas to Denise at capeflavors@comcast.net.

Recipes from Mrs. Child - but not the one you’re...

Denise Clemons
7 hours ago
As many of you may know, I enjoy reading historical cookbooks. Although they are called cookbooks (...

Tahini brings Middle Eastern flavor to diverse dishes

Denise Clemons
1 week ago
Tahini is one of the backbone ingredients in Middle Eastern cuisine, according to authors Sam...

Rhubarb - a vegetable that identifies as a fruit

Denise Clemons
2 weeks ago
One of the earliest vegetables to appear at the start of the growing season is rhubarb. With...

Celebrate Mother’s Day by dining out or sharing a...

Denise Clemons
3 weeks ago
Crowds were out in force last May 6 for opening day of the Historic Lewes Farmers Market. From the...

Celebrate Cinco de Mayo with a taco feast

Denise Clemons
4 weeks ago
When we started thinking about what to feature in this week’s column, the calendar won, since today...

Seared, skewered or baked, tuna makes a great main dish

Denise Clemons
1 month ago
We were in the supermarket looking for a piece of fish to cook for dinner, and most of the options...

Dinner in a hurry can be easier than you think

Denise Clemons
1 month ago
Spring break is over, kids are back in school for the rest of the semester, folks are tending their...

Spring is the time for fresh asparagus adventures

Denise Clemons
1 month ago
Forsythia, daffodils, cherry blossoms and asparagus are some of the colorful highlights of spring...

Easter breakfast - keep it hearty but not hectic

Denise Clemons
1 month ago
This week is busy with holiday celebrations. Wednesday at sundown began the observance of Passover...

Stuffed or baked, artichokes are delightful

Denise Clemons
2 months ago
Every time my friend Lina comes to visit, she brings artichokes, typically a generous selection of...

Film and food discussion leads to marmalade memories

Denise Clemons
2 months ago
Last week, I attended a fascinating presentation about the intersection of cinema and cuisine. We...

From soup to nuts and beyond, peanuts pack a punch

Denise Clemons
2 months ago
Most of us consider peanuts quite ordinary; we may not realize this familiar food was held in such...

‘Got milk?’ covers a wide range of options these days

Denise Clemons
2 months ago
It has become very crowded in the dairy aisles of our grocery stores, most notably in the milk...

Handy kitchen hacks save time and effort

Denise Clemons
2 months ago
The word “hack” has certainly evolved over time. Originally, the word hackney referred to a horse...

Colonial libations bring history to (night)life at...

Denise Clemons
3 months ago
If you haven’t yet attended a First Friday event at the Lewes Historical Society, you may want to...

The Home Café provides inspiring beverage recipes

Denise Clemons
3 months ago
Last week, I had the opportunity to interview Asia Lui Chapa, author of the recently released book...

Super Bowl options range from finger food to light...

Denise Clemons
3 months ago
Between the nonstop television advertisements and the grocery store displays, it is practically...

Meal kits deliver taste and convenience, but...

Denise Clemons
3 months ago
During the months I was recovering from an injury, we subscribed to delivery of two meal kits each...

Exploring the bounty of boards can be fun

Denise Clemons
4 months ago
Whether a cheese board, butter board or charcuterie board, these one-plate appetizer dishes are all...

Bagels aren’t just for breakfast these days

Denise Clemons
4 months ago
Somehow, I missed the memo and didn’t realize that Jan. 15 was National Bagel Day. Although not the...

It’s not your mama’s cube steak – and it’s delicious!

Denise Clemons
4 months ago
Do you remember cube steak? My mother used to serve it simmered in reconstituted Lipton’s onion...

Exotic mushrooms delight the eye and the palate

Denise Clemons
4 months ago
One of the food trends forecast for the year ahead – as predicted by internet bloggers, popular...

Start 2023 right with a hearty New Year’s Day breakfast

Denise Clemons
5 months ago
Since most of us will toast the stroke of midnight Dec. 31 with a glass of bubbly or other adult...

Simple meal ideas allow more holiday togetherness

Denise Clemons
5 months ago
This year I plan to follow the advice Christopher Kimble offered in the latest edition of Milk...

Hanukkah observance includes delicious traditional...

Denise Clemons
5 months ago
Sundown on Sunday marks the start of the Jewish celebration of Hanukkah, the eight-day “festival of...

Create your own holiday gift baskets

Denise Clemons
5 months ago
As the gift-giving season fast approaches, we’ve been inundated with mail-order catalogs and online...

Celeriac is an unusual vegetable worth discovering

Denise Clemons
6 months ago
Through the years, various vegetables have enjoyed their proverbial 15 minutes of fame, becoming...

Leftovers can go from tiresome to terrific

Denise Clemons
6 months ago
When you ask people what they enjoy about Thanksgiving, you’ll hear a wide range of responses. From...

Spinach has come a long way since its Popeye days

Denise Clemons
6 months ago
As I began planning for our turkey day menu, the subject of side dishes became my focus. Of course...

Apples are abundant, so go ahead and get saucy

Denise Clemons
6 months ago
From farmers markets to supermarkets, apple varieties from Gala to Granny Smith are currently in...

Great gravy can make holiday meals memorable

Denise Clemons
6 months ago
We’ve just turned the calendar page to November. Halloween candy is on the discount shelf, days are...

Fajitas are an easy fall-favorite meal option

Denise Clemons
7 months ago
After living in Texas for almost 20 years, Jack never tires of eating Tex-Mex specialities for...

With plenty of pumpkins, think outside the pie shell

Denise Clemons
7 months ago
We were barely past Labor Day when the pumpkins began piling up. Fast-food outlets are offering...

Nachos can go from basic to bounteous

Denise Clemons
7 months ago
While channel-surfing recently, we stumbled across a food/travel show exploring pub fare favorites...

Fall means pomegranates are in season

Denise Clemons
7 months ago
We’ve entered the season of the pomegranate, sometimes called the jewel of autumn. Found in markets...

Versatile vanilla adds flavor to various recipes

Denise Clemons
8 months ago
Some time ago, a friend sent me an article about vanilla that described the complex steps involved...

Cooking with capers sounds like fun!

Denise Clemons
8 months ago
Of course you’ve seen them, sprinkled over nova lox on a bagel, stirred into pasta puttanesca sauce...

Figs offer a unique taste-texture combination

Denise Clemons
8 months ago
This is the time of year when I’m glad I know people who have fig trees. While you can buy a...

Savor the flavor of fall with apples

Denise Clemons
8 months ago
Although it’s technically not autumn until we reach the equinox later this month, brisk breezes and...

Round off the summer veggie season with ratatouille

Denise Clemons
9 months ago
The local tomatoes have been gorgeous this summer – smooth-skinned, generously sized, messily juicy...

Ribs - the ultimate finger-lickin’ favorite!

Denise Clemons
9 months ago
Last week, we ordered baby back ribs from the purveyor we ironically call “the happy animal farm.”...

Chaffles offer a variety of flavors and meal options

Denise Clemons
9 months ago
Sometimes, when you think something seems just too good to be true, you might want to listen to...

Vacation packing for your palate

Denise Clemons
9 months ago
When you’re packing for vacation, most of your choices will depend on where you’re going (weather,...

Celebrate tomato season with a classic BLT

Denise Clemons
9 months ago
Sometimes, in the sweltering summer heat, all you want is a simple sandwich. This is the perfect...

Make the most of peach season

Denise Clemons
10 months ago
My friend, Marie is a fabulous cook and often the source of clever recipes and techniques. Last...

Zucchini is fortunately versatile as well as abundant

Denise Clemons
10 months ago
Young zucchini have reached the markets, and I’m bringing them to the summer table in a variety of...

Safety is an important ingredient for summer salads

Denise Clemons
10 months ago
As we find ourselves in the heart of the summer season, with picnics on the beach and backyard...

Japanese eggplant is an unusual farmers market find

Denise Clemons
10 months ago
A Sunday visit to the Nassau Valley Vineyards Farmers Market is a completely different experience...

Watermelons are a versatile, colorful summer treat

Denise Clemons
11 months ago
In this highly computerized age, we’ve come to realize that if we search the web for something like...

Moonshine is only one way to enjoy corn this summer

Denise Clemons
11 months ago
Because we overslept last Saturday, we didn’t make it to the Historic Lewes Farmers Market in time...

Cheesemaking on vacation? Fun and tasty!

Denise Clemons
11 months ago
Another adventure we enjoyed during our California vacation was the chance to take a cheesemaking...

Try different radishes for variety in colors and...

Denise Clemons
11 months ago
Last week, we spent an idyllic time at a guest house near the Russian River in Sonoma County,...

Risotto offers a tender, tasty base for quick meal...

Denise Clemons
11 months ago
There are several ingredients I always try to keep in the pantry or freezer, especially items I can...

Baking science can be the key to successful results

Denise Clemons
1 year ago
A few weeks ago, the Lewes Public Library and Browseabout Books hosted another episode in their...

Memorial Day cookouts combine food, family and fun

Denise Clemons
1 year ago
Next weekend marks the unofficial start of summer with the celebration of Memorial Day. Although...

Muffins are a tasty way to avoid breakfast boredom

Denise Clemons
1 year ago
Every morning, my husband Jack asks for the same breakfast: scrambled eggs (or cholesterol-free egg...

From sweet to savory, crêpes can fit any occasion

Denise Clemons
1 year ago
This Sunday is Mother’s Day; I hope you’re ready. It’s celebrated by more than 40 countries around...

Tis the season for strawberries and more market goodies

Denise Clemons
1 year ago
May 7 is opening day for this year’s season of the Historic Lewes Farmers Market. Vendors will be...

Sourdough discard can be used for lots of tasty treats

Denise Clemons
1 year ago
During the pandemic, my friend Marie honed her skills as a bread baker. When she and her husband...

Cooking columns provide ideal combo for dinner

Denise Clemons
1 year ago
Long before I started writing this column for the Cape Gazette, I was an avid reader of any article...