Cape Flavors

Send questions, comments and recipe ideas to Denise at capeflavors@comcast.net.

Support local suppliers; buy freshest offerings

Denise Clemons
5 days ago
During the restrictions imposed by the pandemic, we’ve been muddling along with limited...

The garden is popping with color – and flavor

Denise Clemons
1 week ago
In spite of the unsettled temperatures, from nearly freezing to the high 70s, flowers across the...

Celebrating Mom is a little different this year

Denise Clemons
2 weeks ago
Sunday, May 10, is Mother’s Day and the landscape for celebrating Mom is a little different this...

Create a stay-at-home fiesta for Cinco de Mayo

Denise Clemons
3 weeks ago
With the current restrictions on dining out, our local restaurants haven’t advertised their usual...

Transform basic ice cream into delicate treat

Denise Clemons
1 month ago
Looking at photos posted on various social media platforms, you can see what most people are doing...

Make dishes that go the distance

Denise Clemons
1 month ago
In light of the current shopping situation, each time we’ve planned a menu, our strategy has been...

Look for the helpers at Easter

Denise Clemons
1 month ago
This Easter will be a little different for so many of us. Instead of cherished family traditions –...

Recipes shared by child TV stars

Denise Clemons
1 month ago
A few weeks ago, I responded to an invitation for a review copy of the book “TV Dinners.” Not...

Tips for takeout ordering

Denise Clemons
2 months ago
In order to support our favorite restaurants during the current virus-mandated closure of dining...

Key limes can bring taste of tropics

Denise Clemons
2 months ago
We’ve just returned from a brief visit to Key West where the temperatures weren’t quite up to...

Celebrate potatoes, the most Irish food of all

Denise Clemons
2 months ago
With St. Patrick’s Day falling on Tuesday of next week, it’s likely this weekend will be filled...

Help for your menu on meatless Fridays

Denise Clemons
2 months ago
Last week was the start of the 40-day period of Lent. From the Anglo-Saxon word lengten for “...

Let’s celebrate National Chocolate Soufflé Day

Denise Clemons
2 months ago
Today is National Chocolate Soufflé Day. I’m not quite sure who decides these things. It could be...

Celebrate Mardi Gras with homemade beignets

Denise Clemons
3 months ago
For those of you who follow the happenings in New Orleans, you’re surely aware that next Tuesday is...

Food focus on legumes

Denise Clemons
3 months ago
According to recent posts and published articles from food bloggers and pundits alike, it appears...

Recipes shine with Penzeys spices

Denise Clemons
3 months ago
Whenever I present a cooking demonstration, I bring along the ingredients and my own tools. All the...

Plan a party, watch the game

Denise Clemons
3 months ago
Thanks to relentless advertising, it’s impossible to ignore the fact that the annual NFL Super Bowl...

Food writing appeals to more than the appetite

Denise Clemons
4 months ago
“What food publications do you read?” someone recently asked me. I admitted that I still missed...

An ode to old cookbooks: Gingerbread a mainstay of...

Denise Clemons
4 months ago
Last week, the Lewes Historical Society invited me to present a talk for their monthly Speakers...

Only in a small town...

Denise Clemons
4 months ago
Last week I had one of those experiences that could only happen in a small town like Lewes. I went...

The basics about bread

Denise Clemons
4 months ago
My original plan for this column was to comment about the relative absence of bread baskets on...

Poached salmon is simple, elegant meal

Denise Clemons
5 months ago
In the photo, you can see an example of a simple but elegant meal we enjoyed on a recent trip. The...

Homemade cheesecake is simple if you follow the rules

Denise Clemons
5 months ago
As we started planning our holiday dinner, I wanted an elegant dessert that could be made a few...

Useful gifts for bakers and foodies

Denise Clemons
5 months ago
It’s that time of year when our mailboxes (both electronic and physical) are flooded with catalogs...

New products deserve your attention

Denise Clemons
5 months ago
One of the happy surprises I experience writing this column is how often I’m contacted by public...

Thanksgiving means looking forward to leftovers

Denise Clemons
5 months ago
When I mentioned to a friend that we planned to go out for dinner on Thanksgiving, I was met with...

Try these variations on cranberry side dishes

Denise Clemons
6 months ago
Last week I heard an interesting statistic. Of the people surveyed, over 24 percent said they did...

Prime time for pears

Denise Clemons
6 months ago
One of the most difficult parts of a Thanksgiving Day meal is dessert. Do you make the same pie (or...

Potatoes are the highlight of Thanksgiving

Denise Clemons
6 months ago
With Thanksgiving just a few weeks away, many of us have already started planning our turkey day...

King Cole Cannery Celebrity Chef Cook-Off a fun...

Denise Clemons
6 months ago
Last week, the Milton Historical Society hosted a benefit called the King Cole Cannery Celebrity...

Meatballs: Many variations of beloved rainy-day dish

Denise Clemons
7 months ago
Once again, the weather has inspired a menu suggestion. Specifically, this past Sunday’s rain and a...

Simmering soups drive away autumn chills

Denise Clemons
7 months ago
Temperatures have fallen just enough to spark my interest in making soup. Note, the key term here...

Seafood recipes celebrate nautical heritage

Denise Clemons
7 months ago
Last weekend was a busy one in Lewes. The Historical Society hosted a Craft Show, the Second Street...

Let’s hear it for root vegetables

Denise Clemons
7 months ago
When we prepare and eat various vegetables as part of a meal, we rarely take notice of whether we’...

Pumpkin spice is everything nice

Denise Clemons
8 months ago
We’re nowhere near Thanksgiving Day and more than a month away from Halloween, yet the pumpkin pie...

Apples (and apple recipes) a sure sign of autumn

Denise Clemons
8 months ago
If you’ve been to a farmers market or your local grocery lately, you’re seeing one of the sure...

Shrimp dishes are always crowd pleasers

Denise Clemons
8 months ago
I’ve been invited to many a potluck-style cocktail party where the host serves liquid refreshments...

Dinner at bluezoo highlight of Walt Disney World...

Denise Clemons
8 months ago
We recently returned from a trip to Walt Disney World where we managed to avoid the traditional...

Cooking with lavender

Denise Clemons
9 months ago
Last week, the Historic Lewes Farmers Market invited me to conduct a demo at their sunny location...

Cool (and refreshing!) as a cucumber

Denise Clemons
9 months ago
Earlier this week, the Cancer Support Community in Rehoboth invited me to conduct a nutrition...

Blood oranges add interesting flavor to various dishes

Denise Clemons
9 months ago
Although I'm a long-standing proponent of making dishes with real food, from time to time it seems...

Wild rice a food source for thousands of years

Denise Clemons
9 months ago
While I don’t usually do my grocery shopping in museums, I did bring home a treat from the National...

Perfect peaches make summer menus bright

Denise Clemons
10 months ago
Although we may not be enjoying the extreme heat of the past weeks, one of our favorite fruits is...

Local summer sweet corn is at its peak

Denise Clemons
10 months ago
From the grocery stores to roadside stands to the weekly farmers markets, everyone is selling corn...

Pepper has wide range of styles, flavors

Denise Clemons
10 months ago
In last week’s column, I included a recipe that called for white pepper. I thought it might be...

Fill your plates with summer fare

Denise Clemons
10 months ago
Earlier this week I was invited by the hosts of “Delmarva Life” to present a cooking demonstration...

Blueberries: An ode to a summer delight

Denise Clemons
10 months ago
One of our favorite sights at the Historic Lewes Farmers Market is the bright-orange Bennett...

It’s a good time to find fresh peas at the markets

Denise Clemons
11 months ago
Every farmers market seems to have a different personality, and I’ll introduce you to two of them...

Cherries offer unique sour-sweet flavor

Denise Clemons
11 months ago
On a recent visit to the Nassau Valley Vineyards Sunday Market (more about that next week), we...

Prime time for summer squash

Denise Clemons
11 months ago
As you can see from the photo, it's prime time for summer squash. The term “summer squash” refers...

Try these variations of shrimp salad

Denise Clemons
11 months ago
Sometimes a mistake turns into a happy accident. I was shopping for dinner at Lloyd’s last week and...

First cookout of year is Memorial Day tradition

Denise Clemons
1 year ago
Tomorrow is the start of a three-day weekend that many of us consider the opening of the summer...

Rhubarb is ideal in quick breads, adds great texture

Denise Clemons
1 year ago
This week’s focus is on rhubarb, an ornamental plant that is considered a fruit from both a...

Fresh spring radishes add bright flavor to salads

Denise Clemons
1 year ago
Last week we resumed our favorite Saturday morning ritual – wandering through the Historic Lewes...

Salute to strawberries

Denise Clemons
1 year ago
Just before I started working on this column, I read an announcement online from Lloyd’s Market in...

Po’ Boys benefit dinner inspires shrimp creations

Denise Clemons
1 year ago
I’m going to tell you about the shrimp in the photo, but first I wanted to share a story of...

Fill your Easter baskets with springtime cheer

Denise Clemons
1 year ago
If you’re planning an Easter celebration, our local shops are stocked with supplies. From...

Slow-cookers can be lifesavers

Denise Clemons
1 year ago
By the time this column reaches the newsstands, many of us will be finishing our tax returns...

Asparagus season is here

Denise Clemons
1 year ago
Although the temperature outside isn’t completely in the range we’d expect for spring warmth, we...

Za’atar has complex, unique flavor

Denise Clemons
1 year ago
A few weeks ago, my friend Kit forwarded an article from The Week magazine about a Middle Eastern...