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Athletes of the Week April 3

3 days ago

Chase Ballinger There are players who start a year on fire and then there is this Sussex Academy...

Sussex Academy powers to 18-1 victory

2 days ago

Despite an early spring day that felt like winter April 2, the Sussex Academy softball team’s bats...
Cape tennis defeats Seaford

4 days ago

Cape girls’ tennis players haven’t lost a set so far in the 2026 season, as the Vikings continued...
Royals go 2-1 in first three 2026 matches

2 days ago

Delmarva Christian won its first match of the 2026 season March 26, with a 185-255 defeat of Mt....
Cape baseball delivers from the plate and the rubber

4 days ago

The Cape baseball team came back from a five-run deficit in the bottom of the second inning to...

Columns

Golf
Royals go 2-1 in first three 2026 matches

Fritz Schranck

2 days ago

Delmarva Christian won its first match of the 2026 season March 26, with a 185-255 defeat of Mt...
Outdoors
Trout season opens April 4

Eric Burnley

2 days ago

Delaware will open the trout season Saturday, April 4, in New Castle County. So, you may ask, why...
Thoughts from the Sidelines
Interesting start for the Phillies

Sumner Spence

3 days ago

The Phillies just completed their first home stand of the season with a .500 record of 3-3. For...
Athletes of the Week
Athletes of the Week April 3

3 days ago

Chase Ballinger There are players who start a year on fire and then there is this Sussex...
People in Sports
Parched like a Dead Sea scroll on a red devil track

Dave Frederick

3 days ago

Acclimation project - Cape’s red devil track was unrelentingly pizza-oven hot Tuesday afternoon. We...
Running
Cape track downs Dover, Smyrna

Tim Bamforth

3 days ago

The Cape track & field team hosted a tri-meet March 31 at Legends Stadium, with hundreds of fit...

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