Sports

Most Popular Sports Stories

Water temperature is creeping up

6 days ago

The last ravages of winter are about to pass. The water temperature at the Delaware Lightship Buoy...

Broadneck beats Cape 8-6 in battle of state champions

5 days ago

A closely contested collision between defending Maryland 4A state champion Broadneck and Delaware...
Coaches carry themselves with confidence and class

3 days ago

LaForce Be With You - Allie LaForce is a sideline reporter for TNT Sports working the NCAA...
Cape lax runs the field and clock at Central

5 days ago

The Cape boys’ lacrosse team scored 21 goals and allowed none in a dominating win at Sussex Central...
Cape golf team defeats Caesar Rodney in opening match

6 days ago

The Cape Henlopen High School golf team began its Henlopen Conference title defense from last year...

Columns

Thoughts from the Sidelines
Interesting start for the Phillies

Sumner Spence

9 hours ago

The Phillies just completed their first home stand of the season with a .500 record of 3-3. For...
Athletes of the Week
Athletes of the Week April 3

10 hours ago

Chase Ballinger There are players who start a year on fire and then there is this Sussex...
People in Sports
Parched like a Dead Sea scroll on a red devil track

Dave Frederick

10 hours ago

Acclimation project - Cape’s red devil track was unrelentingly pizza-oven hot Tuesday afternoon. We...
Running
Cape track downs Dover, Smyrna

Tim Bamforth

11 hours ago

The Cape track & field team hosted a tri-meet March 31 at Legends Stadium, with hundreds of fit...
People in Sports
Coaches carry themselves with confidence and class

Dave Frederick

3 days ago

LaForce Be With You - Allie LaForce is a sideline reporter for TNT Sports working the NCAA...
Golf
Cape golf team defeats Caesar Rodney in opening match

Fritz Schranck

6 days ago

The Cape Henlopen High School golf team began its Henlopen Conference title defense from last year...

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